Coriander powder does not get much credit. It is not fiery like red chilli, it is not aromatic in an obvious way like garam masala, and it rarely gets a starring role in a recipe description. But take it out of a curry, and something feels off. The dish tastes thinner, less rounded, missing that subtle citrusy backbone that ties everything together.
That is the quiet job coriander powder, or dhania, does in almost every Pakistani curry and gravy. It is the foundation that other flavours build on top of. Ayat Food's Coriander Powder is ground from premium coriander seeds, finely milled for a smooth texture and that signature mild, citrusy aroma.
A dish that shows what coriander powder really does
Cauliflower and potato curry (Aloo Gobi)
- 2 medium potatoes, cubed
- 1 small cauliflower, cut into florets
- 1 onion, chopped
- 2 tomatoes, chopped
- 1 tbsp oil
- 1 tsp Ayat Food Cumin Powder
- 1.5 tsp Ayat Food Coriander Powder
- 1/2 tsp Ayat Food Turmeric Powder
- 1/2 tsp Ayat Food Red Chilli Powder
- Salt to taste
- Fresh coriander leaves to garnish
Heat oil and saute the onion until soft and golden. Add the tomatoes and cook until they break down. Stir in the cumin, coriander powder, turmeric, red chilli, and salt. The coriander powder should go in generously here, as it forms the base flavour of the dish. Add the potatoes and cauliflower, mix well so everything is coated in the spice mix, then cover and cook on low heat until the vegetables are tender. Garnish with fresh coriander leaves before serving.
Taste the dish before and after adding the coriander powder if you are curious. You will notice how it rounds out the sharper flavours and gives the curry a more complete taste.
The quiet benefits
Supports digestion
Coriander has traditionally been used to ease digestion comfortably after meals.
Rich in antioxidants
Natural antioxidant compounds found throughout the coriander seed.
Balances blood sugar
May help support healthy blood sugar levels as part of a balanced everyday diet.
A staple worth stocking up on
Ayat Food Coriander Powder is made from premium coriander seeds with zero artificial colors or preservatives, finely ground and sealed fresh in a 95g pack. It might not be the spice that gets the spotlight, but it is the one your curries will miss the most if it is gone.
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